Tomorrow I am going to a friend's wedding. It is about 2 hours away down toward Seattle. My sister lives along the way, so she is going to watch Maddox for me. I am excited to go to her wedding, I don't see her very often since I moved to Mount Vernon. We used to work together in Seattle and I think she will have a couple of other my ex-coworkers there, so that should be fun.
I ran 3 miles today. It was so much nicer than the 2.5 miles I ran on Wednesday. I really needed the rest day yesterday. My runs went downhill after my Sunday run. I ran 4.5 miles on Sunday and normally I rest on Monday, this week I did not and I think if I am going to do a longer run on Sunday I really need to take a rest day the next day. Wednesday was just hard and I didn't feel it at all.
|Just a cute pic of Maddox loving his blueberries.|