|Gone With the Wind|
|Not attractive at all - source|
I don't know if anyone noticed, but I kinda skipped the whole Friday weigh-in post this week. I've been really hesitant to post my weight this week. I'm embarrassed about it. Unfortunately, Friday I weighed 164.0. Sadly, that has been my lowest number all weekend. I thought last week's number was unusually low, but 164 is even higher than the week before where I was at 163.
I didn't fall off the wagon, as the saying goes, last week. I ran 5 out of 7 days and I ate like I have been for weeks. But I didn't do Zumba at all last week, and I didn't do any sit-ups, in fact, I did nothing other than run. The only difference, well other than not doing "extra" cardio work, is that I was on my period for most of the week. I haven't used my period as an excuse for weight gain in the past. I haven't really noticed a gain on my period weeks. But a gain of 2.6 lbs is kinda crazy, and really disappointing.
I really hope that the gain is because of my period and I will go back down next week. I will get back on track with Zumba this week and doing something other than running. I also need to start doing sit-ups and push-ups again.
I have noticed that I've been slightly depressed this last week and I have been really unmotivated to do much of anything, even run. I had to force myself to go running almost every day. Yesterday and today however, I've had really good runs. I will do better this week. I will do Zumba on Tuesday and I will do situps and pushups.