However, when I went to lunch the sun was shining, there were people out running, the air was crisp and warm. I really wanted to go for a run. When I got off work I seriously thought about it, but decided to rest. I am happy I did because I was tired. Now I can go into the rest of this week and work my tail off. =)
Yesterday my eating was terrible. I decided to do my one min muffin with Nutella on top for breakfast, even though it's a higher calorie breakfast, 412 calories not counting coffee and creamer, add coffee and creamer and my breakfast was 510 calories. (Compare that with today, oatmeal with brown sugar, syrup and almonds - 253 - with coffee and creamer only 351 calories.) Anyway, yesterday I thought, I'll eat less the rest of the day. Instead, I went home at lunch and had two slices of pizza, and thought, I'll eat well at dinner. Then, guess what Chris decided to cook? He cooked his delicious breakfast burritos for dinner. Ugh! I thought, well, I'll only eat one . . . I ate two. =( So I went over my calories yesterday and didn't do any exercise at all.
I thought I was doing so well with my calories. I have logged all my food for a full week. At the end of last week I was under my calories consistently. Well, I looked at my log and I didn't actually do very well. I was over my calories on 9/27 and 10/1. 2 times in a week. It seems that it's always on days that Chris cooks. Last week his meals he cooked weren't horrible, it was actually choices earlier in the day that did me in. I ate a handful of potato chips on 9/27 that was 150 calories