Friday, March 25, 2022

Accountability wk 3

 This blog should really be titled "How to maintain."

I'm headed to eastern WA today and don't really have time to write a full post, but because I want to be accountable to maybe only me, I want to report how I did.  It will be short and not as informative, but at least I posted.  

I have continued to run every day, only one mile because of my plantar fasciitis.  I also continue to do my version of yoga.  

My food was under 1360 everyday except yesterday.  However, it didn't work.  

I maintained my weight.  I am at 157.4 this morning.  Frustrating, but it is what it is.  

Let's hope that I can do better this weekend while at my Dad's house.  Like I said a few weeks ago, it's stressful and emotionally draining, so I don't do so well.  I also have to eat at least two meals on the road (one today and one on Sunday), so fast food sodium and crap is definitely going to happen.

Oh, last weekend Damian and I went to a Kraken game (that's hockey).  This is Seattle's first year with an NHL team.  I have been a hockey fan for 20+ years.  The game that I went to was against the Red Wings, which is the team I rooted for before Seattle got their team.  (Actually, I still like the Wings, but Kraken is my number 1 now).  The Kraken won 4-2, which I was surprised about, the Wings have a better record and their defense was amazing.  However, I am super happy the Kraken won. Overall, it was a really amazing way to spend Saturday night with Damian.  

1 comment:

  1. Changint loyalties. Tsk tsk tsk! Haahah. don't blame ya though! Years back I totally rooted for the Rangers....but then when I ended up moving back to the Washington DC area I changed my allegiance to the Caps..... (holy crap has that been 30 years ago??)

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