With all that's been going on, I decided to do a virtual conference at our Lake house in eastern WA this week. The conference was about child trauma (I'm a child therapist, if you didn't know). I think it was a good conference, however, I had a really hard time concentrating on it. Also, last weekend at the Lake the weather app I have said it was 80, so far this week it hasn't reached 60. Next weekend is supposed to be in the 70s. How frustrating.
I got here on Wednesday, the conference started at 6:30am Thursday. Wednesday, when I got here was very nice, but then I was woken up in the middle of the night from the wind. I had brought my hammock chair and it was blowing around and hitting things loudly. I thought someone was in the house, then when I realized it was outside, I thought someone was trying to get inside. I finally realized it was my hammock chair and took it down, but then the rest of the night I dreamt that someone was in the house. (I am alone here, well, alone with my dog.) I had to remind myself that Peanut would bark or growl or something, so I was finally able to calm down.
It happened, sorta, again last night. I thought I had closed the door to the entry way, and it was open, so I closed it, I thought. Then I noticed it was open again and it looked like my shoes were moved. Freaked me out. I grabbed my phone and the pepperspray I brought, and searched the house. I realized I was being stupid, because once again, Peanut would have alerted me.
I don't think I have any updates. My last post about my house was the beginning of April, before that it was in the middle of February. I'm sure more things have happened other than trying to figure out my flood damage and the rot damage in my house, but I have no idea what. I'm not running much. I've been sick 3 or more times since the beginning of the year. I'm pretty tired of it. I am still taking weight loss meds, and have lost about 20 lbs since September, which is nice. I keep worrying about what happens when I go off them though. I've heard bad things about weight gain when you go off them and I don't want to stay on them indefinitely. I am struggling with motivation to exercise, right now I'm eating really well, but a lot of that has to do with the weight loss meds.
I guess my plan is to decrease the dosage slowly when I get to where I want to be, and work on the eating while decreasing the dose. I also really do want to exercise more, I enjoy running, we all know that, and I think about what a nice day it is and how much I want to go run, then I get home, put on comfy clothes and sit on my ass. I don't know why I am not actually running.


