Friday, January 24, 2025

Hills?

1/18 Saturday: 2miles, 11.09min/mile

1/19 Sunday: 3miles, 11.36min/mile

1/20 Monday: 2miles, 10.54min/mile

1/23 Thursday: 2miles, 11.49min/mile

Yesterday I knew I wasn't going to have time to run after work, so I decided to take running clothes to work. My job is about one mile from my old house, so I know the streets, and used to run on those streets.  Holy cow, the hills are killer.  I felt like I barely ran at all, but just walked most of the "run."  It was terrible, and also made me realize how out of shape I've become.  I used to run 3, 4, 5, 6+ miles in this neighborhood without stopping.  

Last fall I started doing hill repeats after work, but I quit when I got sick.  I'm thinking I need to do at least one day a week after work there doing hill repeats.  Either that or just start running that neighborhood again, but that would mean Peanut never gets out.  I don't know.

I have not done yoga consistently since October.  My sister was gone for a couple weeks and when she came back I was sick, then the holidays, and most recently my side/back issue.  So I have done yoga/pilates only about 3 weeks sporadically (not in a row) since October.  I have been doing the weight training with Caroline Girvan 3 to 5 days a week since a week before Christmas.  I haven't seen any results, but I am trying not to get discouraged.  

On another note, I measured Maddox this last week and he has grown!

That is 4 1/2 inches in one year! He is officially taller than me now.

I don't have a lot to say, but I am still wanting to update, because it's important to me to be consistent.  


2 comments:

  1. Good job on the runs! Isn't it crazy how something that used to be so easy (the hills around where you used to live) become hard when you don't do them anymore?

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  2. Really? Why did that last comment that I made post as annon??? OH well! Anyway, it was me! :-)

    ReplyDelete

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