Tuesday, September 5, 2023

Still progressing

 Well, I joined a gym.  I think it's similar to a CrossFit gym (having never been in one, I'm not sure), but it only offers group workouts, there are no "regular" exercise machines, and no weight machines.  I did a trial workout on Saturday and man am I sore!!!  But then I decided to do it, and signed up yesterday (Monday) and did another workout.  And, I'm still sore.  The gym is called Fit Body Boot Camp, and it's new in my area, so they are giving a lower fee to get members, and that fee is mine as long as I don't leave.  It's still rather expensive, but I need something to kick me into gear, maybe this will.

One of the thoughts I had was that my sister spent $3000 on 30/10 for 3 months.  Which I know is a nutritional/diet program (it's also a starvation program).  I figured maybe doing this at $35 a week (yes, you read that right) for 3 months is cheaper than 30/10 and I won't starve, and may get fitter.  (Is fitter a word?  spell check is not underlining it . . .) And in the process, maybe lose some fat.

I think another of the reasons why I joined this gym is because of the guided classes.  There's no working out on my own, and because they're so new, the classes are very small, so it's a lot of one-on-one coaching during the class.  I really enjoyed my trial workout, even though my legs are still sore from it (yesterday's class was a lot easier, so it may have "helped" my soreness, but I think it's still mostly from Saturday).

So how did I do with my weight this weekend?  

The last 2 weekends were awful, 2 weeks ago I went up 4 lbs, last weekend I went up 5lbs.  Both weeks, I got back down to the previous Friday's weight before the end of the week, and this weekend I decided I needed to do better.  Honestly, I didn't think I did much better but I did not gain any weight over the holiday weekend.  This morning I weighed in at exactly the same amount as I did on Friday morning.  !!  I think that's great! 3 day weekend, and I went to a birthday party on Sunday.  😀

I am not drinking nearly as much as I was.  The trick for me is to not have wine in the house.  I can resist if it's not there and honestly last week I didn't really even miss it.  I do buy a couple bottles for the weekend, but am *trying* to keep it in moderation.  I actually really wanted a glass or two last night, but only had my "special" wine, expensive wine that I've gotten over the years with my sister when we do a wine walk, and I'm unwilling to open that wine.  However, I almost did last night, but went for a walk instead.  

In other news, Maddox started Jr. High last week.  I seriously can't believe he's so old!  Jr. High where we currently live starts at 7th grade.  In Mount Vernon, they changed it to "middle school" and he was supposed to start last year in 6th grade, but we moved.  Also, I think he looks so old in this picture!  I really can't believe he's 12 and in 7th grade!

Anyway, that's all for today!

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