Saturday, March 31, 2018

March goal recap

Well, March was a bust.  The first week was the week my Mom died, and everything after that has been shit.  But I will go over my results anyway. My Mom died on the 5th, the first Monday, it's the week before that is gone from my memory.  I can remember the week of clearly, but things are pretty fuzzy before that.  I actually met 2 new clients at the end of February and have no memory of meeting them at all.  I met with them again last week and this week and they both remember me, but I have no memory of them.  One of them even asked me how my son's girlfriend was, I don't remember talking to him about it. 
Goal 1: getting outside (hiking) . . . In March I will save $20 towards hiking gear.  Nope, didn't happen.  Didn't even remember I had written this. 

Goal 2: yoga . . . In March I will do some sort of stretching 3 days a week for at least 10 min. and one week of 4 days.I am also going to schedule a massage somewhere.  I did not do this.  I think I accomplished stretching 2 times most weeks.  But there was no massage scheduled anywhere.

Goal 3: PR half and full marathons . . . I will run at least 3 times a week and with a day of speed work. I did not run 3 times a week with speed work.  I think I ran 3 times a week, but no speed work at all. Ice and roll 3 times a week.  I also did not ice and roll at all.

Goal 4: healthy eating . . . I will eat a salad 2 times a week, cut back my afternoon coffee to 2 times a week.  Wine on weekends and one day in the middle of the week. Um, no.  Just no.  I don't know what I ate, it was a lot of fast food the first week of March.  Coffee, well, probably 3 or 4 times a week.  And don't even get me started on the wine.  I've had a lot of wine.

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