To challenge or not to challenge

I ran today for 3 miles and it didn't feel awful.  Actually, I enjoyed it, other than the drama that I have going on with my family that happened in the middle of my run, but it went well.  My foot doesn't hurt more than it did this morning before my run, so that's good.  I did take some Aleve this morning, so the test might be once it wears off.  

I don't do challenges.  I don't follow through with them.  But I want to do something for the next 5 days.  Five days doesn't seem to be very long.  But I'm trying to decide what, and I want to start tomorrow.  😳  I want to either do 5 days of yoga, or 5 days of a different kind of exercise (not running, although I would keep my one mile a day streak going).  I think 5 days of yoga would be good, 30 min a day, it's no different than running at least 3 miles for 5 days (which has been my norm).  

I definitely am not going to run more than one mile 5 days a week.  But a few times a week if my ankle feels okay in the morning, and never two days in a row.  

My ankle is the biggest reason why I'm thinking yoga for 5 days in a row instead of something harder.