I don't think I've mentioned it, maybe I have, but I've decided to stop my run streak. November 1, 2018 was my first day of my run streak, so October 31, 2022 is my last. 4 years. There were so many times this summer that I was done. I was running so little, I only ran more than one mile 27 times from June through August, several of those were only 2 mile runs. Looking back, in March I only ran 3 miles one time, the rest were all 1 mile runs. I've been done for a long time, but too stubborn to give it up.
This summer I had enough. I was going to e. WA all the time, I wasn't even home on the weekends in August, I was just done. I didn't want to run anymore. So I decided I'd get to my 4 year mark and end it. Honestly, when I made that decision it was soooooo long until Nov. 1. I didn't think I'd make it. But now it's only a week away. Including today (because I haven't run yet) I only have 8 more runs. 8 more days until I can take a break.
I'm dreading it, and looking forward to it. I honestly don't know how I will handle it. Chris told me this weekend he thinks I'll have anxiety not running every day. My sister told me she doesn't think I'll stop. And honestly, part of me doesn't want to. I will never do this again. This is it. 1461 days, that is a lot of days. 4 years.
I worry that I will stop completely. It will just get to be "I don't have to run and don't want to run, so I'm not going to run." I don't want that to happen. But I also want to want to run instead feeling I have to run. I want to enjoy it again. I've started running more miles in the week. I've gone back to trying to have a schedule. I used to run on the same days every week, and have the same days off, well, at least Monday is always the day I took off, with another one or two later. But always run on Saturday and Sunday, with Sunday being my long run. I've been trying to start "long" running again, but so far, I've only made one 5 mile run (2 four mile runs). I'd like to run at least 4 times a week, although this month I've only managed that once (well, more than one mile right now). I started this in October, end of September, because I know I'm going to be done and want to be in the habit now.
Mondays are now good days for me to run, while Wednesdays and Fridays are harder, so those will probably become days off, although I liked Monday off because I would rest after my long run, so we'll see. But I do feel I need to have my "rules" so that I stick with it. I had them several years ago, never run on Monday, always run either Thursday or Friday, long run on Sunday. With my current schedule and not doing crazy long runs, I'll probably run on Mondays, and probably skip Wednesdays and Fridays and no fewer than 3 days a week, but preferably 4 or 5 days a week. I guess we'll see how it goes.
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My crazy one mile run last November at my dad's in freezing temperatures. |