Monday, December 20, 2021

Where does time go?

 December already??  Where did the time go?  I can't believe time has flown so fast.  Funnily, I started this the second day of December and didn't finish.  Now we're past the halfway mark already!!  Only 5 days to Christmas.

It's sad really, I decided in September that I was going to up my mileage, and I was excited to have a high mileage month in October.  I did a 10 mile run the first Sunday of October (my longest run in a long, long time) and the very next day my Dad died.  So instead it became the month of 1 mile runs.  Half the month was just 1 mile.  Then at the end of October I got sick for 2 or 3 weeks, and November was also tanked.  

I got my Covid booster shot about a week ago.  I was really nervous, and turns out, my symptoms were worse than after my second shot.  I got the Pfizer shot and was only just tired after my second shot.  After my booster, I felt horrible, I had a headache, and fluctuated between sweating profusely and freezing.  There were some points where I was both freezing in one area of my body and burning in another.  It was strange.  It lasted about 16 hours, and then I was fine.

I haven't had much to talk about lately, which would explain why I haven't posted.  

I did start a keto inspired diet, and did excellently the first week.  I lost 6 lbs the week after Thanksgiving.  Then I decided I was going to eat whatever I wanted for the weekend, and I gained 3 lbs.  The following week I lost 1 and a half pound, which was about 4 lbs from where I started.  And then over the weekend I gained a little (only about a pound) and then I lost about 1.5 lbs again, which put me at about a 4.5 lb weight lose overall.  The initial 6 lbs was amazing, but I didn't have any energy.  By my Thursday run I was really, really dragging.  Which I found interesting because when I did my first marathon everything I read was that protein was how to build long term energy, carbs give you a quick boost, but protein stays longer.  

I don't really have anything to write about. When I had school I blamed it on all the papers I wrote, but now I'm not writing anything, and I still don't know what to write.  This will likely be my only December post because of this.  So I hope you all have a wonderful Christmas and New Year!


The Runner's Commandments

 I found this on My First 5k and More...  one of the new blogs I've been reading.  Darlene posted this in 2011 and I thought it was inte...